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The Barnet Safeguarding Children Partnership

Safe sleep

If a child is in immediate danger please call 999

The below information is from The Lullaby Trust, and you can visit their website for more advice.

What it is

Sudden Infant Death Syndrome (SIDS) is the sudden and unexplained death of a baby where no cause is found.  While SIDS is rare, it can still happen and there are steps parents can take to help reduce the chance of this tragedy occurring. There are some things you can do and not do to ensure that this doesn't occur.

Things you can do

  • Always place your baby on their back to sleep
  • Keep your baby smoke free during pregnancy and after birth
  • Place your baby to sleep in a separate cot or Moses basket in the same room as you for the first 6 months
  • Breastfeed your baby
  • Use a firm, flat, waterproof mattress in good condition

Things to avoid

  • Never sleep on a sofa or in an armchair with your baby
  • Don’t sleep in the same bed as your baby if you smoke, drink or take drugs or are extremely tired, if your baby was born prematurely or was of low birth-weight
  • Avoid letting your baby get too hot
  • Don’t cover your baby’s face or head while sleeping or use loose bedding.

You can also see this information leaflet from the Lullaby Trust.


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